GymJunkies: 20 Minute All Iron Workout

No this isn’t a workout that consists of consuming copious amounts of broccoli and steak to get iron levels up or lifting exclusively with anvils, although both solid ideas.  This workout gives two different levels of workouts that are done in 20 minutes to hit the whole body and build muscle.

https://gymjunkies.com/weight-lifting-workout-plan-twenty-minute/

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