The most used and abused drug in the world. Not what we would expect, but there’s a reason it’s used so much, it has a treasure chest full of benefits.
It doesn’t matter if you’re in college or the glory years have past (Like mine) there’s always a time to look good
The Greek’s built some of the toughest soldiers, all along the secret has been their muscle building yogurt
Cheese, you just can’t get enough of it. It’s delicious and nutritious!
Protein Powder is more than just a post-workout supplement.
Whether you’re a mountain man or a weekend warrior…
Five Epic Protein shakes for any goals
Here is a quick blurb on binge drinking as it relates to exercise in UF’s: “The Odyssey”
College is one of the most exciting times of your life. The college town atmosphere in Gainesville and the ever present Gator spirit are highly contagious. Unfortunately some unwanted habits can also creep up on us.